After more than 15 years of research into thyroid health, through my own personal experience, I created this Hypothyroid and Adrenal Fatigue Worksheet to help others find their way to feeling better.
This 12-page worksheet explains the tools, tips and tricks I used to restore my health and live every day with more energy, clearer thinking, feeling happier, faster metabolism, stronger hair, and more. The worksheet includes:
⚡️ Hypothyroid and Adrenal Fatigue Checklist
⚡️ Understanding Body Temperature
⚡️ Body Temperature Tracker
⚡️ List of Lab Tests
⚡️ Resources and tips to find a good doctor
⚡️ Treatments explained
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